What’s Your Body’s Naturally Healthy Sleep Pattern?
How to find your best times to sleep an wake up.
How to find your best times to sleep an wake up.
How others have used grief and tragedy to help others.
What can you learn about life from gardening?
Casual connections combat loneliness.
Wally Richardson, 95, has been sharing inspirational quotes, bookmarks and “Wallyisms” with kids in his community for over 20 years.
This World War II veteran shares how he works to positively influence the lives of middle-school students with sage advice and wise adages.
Author Therese Borchard highlights some of history’s most inspirational women and their great lessons
Jalāl al-Dīn Rūmī (1207 – 1273), popularly known as Rūmī, was a Sufi mystic born in what is now Afghanistan. He is one of the best-selling poets in the United States, writing more than 40,000 versesbout everything from love to death to the interior life. Rūmī believed that one’s relationship with the divine must be active. Instead of simply reciting poetry, he sang it while whirling in circles. This sacred tradition of meditative twirling inspired by Rūmī is still practiced by the Mevlevi Order—a Sufi group sometimes referred to as the Whirling Dervishes. Today, Rūmī’s quotes show up everywhere from pop songs to Pinterest, inspiring people of all faiths to join in the dance with the divine. Here are some of our favorites:
How to accept our full range of emotions and still be positive.
How to find information and advice that helps you.
Words of wisdom from the new John O’Donohue book Walking In Wonder.