Cindy Connolly, Author at Guideposts

Before the daily demands of caregiving exact a toll on your well-being, consider these techniques to regroup and unwind.

If you’re a caregiver to a loved one who served in the military, this day of remembrance offers a special opportunity to connect.

A researcher who is designing an intervention to help long-distance caregivers discusses the complexities of this journey.

A geriatric doctor, who cared for her mother with Alzheimer’s, shares tips to keep your celebration simple and flexible.

When you understand these medical risk factors, you can support your older loved one avoid an injury.

An Alzheimer’s support expert shares 5 tips to prepare in case something happens to you.

One of the best things you can do for yourself is to give more for those who need it.

A family caregiving expert shares why it’s important and how to help your loved one manage their finances.

When dementia caused her mom to disconnect from her, Dani Klein Modisett did what came naturally: She hired a comedian.

You have a lot to juggle as a caregiver, but things can go more smoothly with a little reorganization.

When the demands of caregiving affect you on all fronts, it’s important to seek help.

Check out these 8 tips—from a licensed clinical social worker—on how to overcome this common, self-defeating mindset.

Cindy Connolly