This delectable treat is healthy and easy to prepare, serving as a sophisticated finale to any holiday meal.
Ingredients
| 1 c. dry red wine | 3 dried figs, halved |
| ⅓ c. sugar | 3 black peppercorns |
| 2 Tbsp. fresh lemon juice | 1 4-inch rosemary sprig |
| 1 Tbsp. honey | 1 3-inch thyme sprig |
| ½ tsp. vanilla extract | ½ c. vanilla fat-free frozen yogurt |
Preparation
1. Combine first 9 ingredients in a small, heavy saucepan. Bring to a boil; cook 25 minutes or until reduced to 1/2 cup. Discard peppercorns, rosemary sprig, and thyme sprig. Remove figs with a slotted spoon; set aside.
2. Spoon 1/4 cup sauce onto each of 2 dessert plates, and reserve remaining sauce for another use. Arrange figs and yogurt on top of sauce.
Yield: 2 servings (serving size: 1/4 cup sauce, 3 fig halves, and 1/4 cup yogurt).
Nutritional Information: Calories 201; Fat 0.3g (sat 0g, mono 0.1g, poly 0.2g); Protein 2.5g; Total Carbohydrates: 50.6g; Dietary Fiber: 4.8g; Cholesterol: 0mg; Iron 0.9mg; Sodium 34mg; Calcium 34mg
Download your FREE ebook, The Power of Hope: 7 Inspirational Stories of People Rediscovering Faith, Hope and Love.
