Green beans cooked or canned may be added to the meat mixture in this delicious recipe.
Ingredients
| 2 lbs. potatoes | ¼ c. chopped green pepper |
| 1 Tbsp. butter | 1 lb. ground beef |
| 1 egg, beaten | 1 tsp. Kitchen Bouquet or Worcestershire sauce |
| 1 tsp. salt | 2 tablespoons flour |
| ⅛ tsp. pepper | ½ tsp. salt |
| 2 Tbsp. butter | ½ tsp. pepper |
| ½ c. chopped onion | 1 c. cold water |
Preparation
1. Preheat oven to 350. Cook potatoes until soft; mash, and add 1 tablespoon butter, egg, 1 teaspoon salt, and ⅛ teaspoon pepper; blend until smooth.
2. Meanwhile melt 2 tablespoon butter, add onion and green pepper, and cook 2 minutes; add ground beef. Add Kitchen Bouquet or Worcestershire sauce. Cook until lightly browned.
3. Mix flour, ½ teaspoon salt, ½ teaspoon pepper, and cold water; add to meat. Cook, stirring until thickened.
4. Put in casserole dish; top with potatoes. Sprinkle with paprika. Bake 20 minutes or until heated through.
Serves 8 to 10.
Nutritional Information: Calories: 290; Fat: 15g; Cholesterol: 75mg; Sodium: 530mg; Total Carbohydrates: 25g; Dietary Fiber: 2g; Sugars: 2g; Protein: 13g.
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