Can Hugs Make You Happier?
By Holly Lebowitz Rossi2 min read
The positive energy of hugs has science behind it.
Emotional and Mental Health
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
7 Decluttering Tips from Joshua Becker
By Alikay Wood5 min read
Decluttering tips from ‘Becoming Minimalist’ blogger Joshua Becker.
Myquillyn Smith Shares Her Best Decluttering Tips
By Alikay Wood5 min read
“The nester” Myquillyn Smith shares tips from her new book Cozy Minimalist.
3 Ways to Stand Strong When Storms of Life Attack
By Holly Lebowitz Rossi2 min read
A positive way to look at change.
3 Ingredients of a Positive Friendship
By Holly Lebowitz Rossi2 min read
The importance of friends to a long and happy life.
When ‘No’ Is The Most Positive Answer
By Holly Lebowitz Rossi3 min read
Finding the strength to say no.
3 Healthy Summer Social Media Habits
By Holly Lebowitz Rossi2 min read
How to free yourself and love the life you live.
3 Ways Moods and Emotions Are Different
By Holly Lebowitz Rossi2 min read
How to develop healthy, positive habits
How Ann Reinking Helped Her Son with Marfan Syndrome Feel Accepted
By Ann Reinking7 min read
As a child, dancer, singer and actress Ann Reinking found comfort and inspiration at church, but would her new congregation in New York City be willing to accept her son for who he was?
4 Positive Ways to Manage Your Feelings
By Holly Lebowitz Rossi1 min read
How to radically accept and process each emotion you feel.
Spiritual Remedies: 3 Bible-Based Tips for Coping with Anxiety
Ty’Ann Brown shares a trio of spiritual remedies for those dealing with anxiety.
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