Emotional and Mental Health
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
How to Be Truly Free and Happy
By Pablo Diaz2 min read
Letting go of material and emotional burdens brings us freedom.
Inspirational Quotes About Anxiety
By Ashley Lateef2 min read
Feeling anxious? It’s hard to avoid worrying with overwhelming anxiety. Peace and tranquility is essential in overcoming this and we have just the helpful remedy.
4 Positive Thinking Tips from Norman Vincent Peale
By Norman Vincent Peale3 min read
Try these simple steps to cultivate a positive attitude.
Healing Scripture for Dealing with Disappointment
By Elizabeth Peale Allen2 min read
Bible verses and tips to reassure you that God is with you and watching out for you every day—no matter what happens!
3 Ways to Give Up Worry in the New Year
By Rick Hamlin3 min read
What really gets solved through worry? Bible passages to help you drop the worry habit.
How Do You Deal with Inconvenience?
By julia-attaway2 min read
Frustration is a fact of life. It’s how you face it that can change things.
Breathing Prayer: Devotions for Anxiety
By julia-attaway2 min read
When anxiety’s got you in its grip, it’s hard to avoid worrying. But there’s a technique that can help. I call it “breathing prayer.”
A Joyful Christmas, Free of Fear and Stress
By Pablo Diaz2 min read
Let the words of the angels shared on that First Noel ease your mind, “Don’t be afraid.”
Untangling the Knot of Fear
By Edie Melson2 min read
Fear demands our focus. Here’s how to shift it.
Why You Should Spend Some Time Alone
By Pablo Diaz2 min read
Why you need to spend some time alone for spiritual growth.
Is Social Media Bad for Spiritual Life?
By Adam Hunter3 min read
Are you a slave to social media? It may be taking a toll on your spiritual life.
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