Letting Go of Regrets
Instead of the “if only” moments, think on what you’re so glad you did.
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
Instead of the “if only” moments, think on what you’re so glad you did.
Jacqueline A. Bussie, PhD, author of the new book, ‘Outlaw Christian’ shares why her mother’s Alzheimer’s diagnosis made her realize it’s time for Christians to be honest and break the “rules.”
Even when it feels as if you’ll never dig yourself out a tough situation, patience and trust in God will reveal options.
International best-selling author Kelly McGonigal, PhD, shares why stress is good for you and how to get good at dealing with it.
Do you wish you knew how to stop worrying? While it’s difficult to eliminate worry entirely, these practical tips can help ease your mind and shift your focus.
When faith is lived during difficult times, here are 6 ways to draw closer to God.
Military families can be stressed when a loved one is deployed. The key is to focus on the positive, not the energy-sapping negative.
Author Melissa Michaels shares decluttering tips from her new book Make Room for What You Love.
In his new book The Sin of Certainty, Bible scholar Peter Enns says that doubt is healthy and uncertainty is a great way to deepen your faith.
Whether you’re a senior citizen or the parent of a teen, these 5 tips can help you and your loved ones stay safe online.
Ever wondered why Friday the 13th is considered unlucky? Join us as we explore some theories about why some are convinced that 13 is an unlucky number, Fridays bring misfortune and Friday the 13th is double trouble.