Leaving Your Comfort Zone
By julia-attaway5 min read
Guideposts blogger Julia Attaway realizes that if her faith is to grow, she must move past her comfort zone.
Emotional and Mental Health
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
8 Ways to Calm Down Right Now
By Valerie Reiss5 min read
Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.
5 Ways Anger Can Be Good For You
By Holly Lebowitz Rossi4 min read
Do you think anger is always a negative emotion? Something to be avoided or ignored? Discover 5 ways that constructive anger can actuallly be good for you.
The World’s Best Problem Solver
By Michelle Cox2 min read
Guideposts blogger Michelle Cox gets advice from the world’s best problem solver.
The Cost of Fear
By Michelle Cox2 min read
Guideposts blogger Michelle Cox warns how much fear can cost us.
From Worrier to God’s Warrior
By Edie Melson2 min read
Worrying is a state of helplessness. Instead, here are 5 ways to join God’s army.
How to Regain Your Balance in 5 Words or Less
By julia-attaway1 min read
When Guideposts blogger Julia Attaway is stressed, she finds comfort in phrases of 5 words or less. Here are a few.
Why Are Millennials Leaving the Church?
By Brooke Obie8 min read
Rachel Held Evans on doubt, the need for change, and why “a worship leader in skinny jeans” won’t bring 20-somethings back to church.
Overcoming Loneliness and Finding Love
By Arfa Syed4 min read
A single mother learns to see God in every good thing around her.
Learning to Trust in Scary Times
By Michelle Cox3 min read
Guideposts blogger Michelle Cox recently had some scary news. But then she realized the ways God comforted her through her fears.
Overwhelmed? 5 Ways to Manage Your To-Do List
By Michelle Cox2 min read
Guideposts blogger and award-winning author Michelle Cox offers 6 tips for managing your to-do list with God’s help.
When Consumed by Worry, Shift Your Focus
By Edie Melson2 min read
Guideposts blogger and military mom Edie Melson realizes that when she’s surrounded by fear and stress, looking to help someone else in need helps her gain perspective.
Popular products
Community Newsletter
Get More Inspiration Delivered to Your Inbox
Emotional and Mental Health Related videos
