Emotional and Mental Health

Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.

Turn your worry into an opportunity to get closer to God.

The Opportunity of Worry

Worried about his goddaughter in Paris, Guideposts blogger Rick Hamlin realizes how worry can open up opportunity and lead us back to God.


On All Saints Day, we're all saints, those who believe and struggle to grow in faith and overcome fear.

We’re All Saints

Guideposts blogger Rick Hamlin intends to celebrate All Saints Day on November 1 by acknowledging all believers as saints. That includes you and everyone else who struggles to overcome fear and grow in their faith.

Let go of your guilt. God already has.

Letting Go of Guilt

Wrestling with in unintentional act of shame, Guideposts blogger Shawnelle Eliasen realizes that she can forgive herself, and that God already has.

When times are tough, here are some things you can do.

When Life Gets Tough

Tough times hit us all at one time or another. And to weather them, here are some things we must do, says Guideposts blogger Pablo Diaz.

Be anxious for nothing, encourages Guideposts blogger Michelle Medlock Adams. Remember that God has you covered.

Be Anxious for…Nothing

We need to respond to every storm—financial, physical or spiritual—with the understanding that God has got us covered and to be anxious for absolutely nothing, says Guideposts blogger Michelle Medlock Adams.


In the middle of life's storms, God's help is on the way.

God’s Help Is on the Way

If you’ve just been blindsided by one of life’s storms, remember God’s promise of help, says Guideposts blogger and award-winning author Michelle Cox.

With God, no day is ordinary.

With God, No Day Is Ordinary

When worry about the future surfaces for Guideposts blogger Shawnelle Eliasen during an “ordinary” day, she realizes that the day also has extraordinary moments to it as well, with God’s grace.

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