Emotional and Mental Health

Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.

Feeling Lost and Alone

Feeling Lost and Alone?

He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart; he gently leads those that have young. (Isaiah 40:11, NIV)

Moving boxes (Thinkstock)

Moving Toward God

Faith is wanting to go on His journey more than we want to avoid things that are scary and uncomfortable. Faith is about moving toward God when we want to stay in the familiar comfort of our sins.


Devotion on letting go of expectations; Guideposts

Great Expectations

A devotion on letting go of expectations: When I let go of expectations and forgive my failures, I’m free to be who God calls me to be.

A "to do" list. Photo: Thinkstock.

Can I Get It All Done?

I’ll do everything I can do without procrastination, offer each action to God, and remember that being flexible usually works better than striving to control it all.

Sad woman. Photo: Shutterstock.

Healing from Our Hurts

​The next time you feel hurt feelings coming on, pray, God, right now, I need your peace. Please calm my mind and replace my hurt with your caring love.


Moses and the burning bush. Thinkstock

Don’t Miss Out on the Blessing

If God calls you to do something, He will equip you with everything that you need for that journey. He will be with you every step of the way. And you will be blown away by the doors He will open.

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