New Year’s Resolutions for Caregivers
By Cindy Connolly5 min read
Two psychotherapists offer suggestions to honor the year you’ve had and move forward with fresh resolve.
Advice for Caregivers
How to Maintain Your Wellness After the Spouse You’ve Cared for Dies
By Julie Hayes4 min read
The health effects of widowhood can be especially damaging for caregivers, so self-care is critical.
Tips to Ease Communication with Someone Who Has Dementia
By Cathy Franz3 min read
The way you express yourself can make a big difference.
Are You a Hypervigilant Caregiver?
By Cindy Connolly4 min read
A therapist discusses how to find your balance if your focus has become too “outwardly directed” toward your loved one.
How to Enjoy a Nutritious, Delicious Thanksgiving Meal with Your Older Loved One
By Cindy Connolly6 min read
Consider these expert tips for a healthy, colorful and fun fall meal.
5 Ways to Rebuild Your Life After Caregiving Ends
By The Editors3 min read
Long-term caregivers can feel at loose ends when their loved one dies. A leading Alzheimer’s expert outlines next steps when the focus of your life suddenly shifts.
When a Job Is More than a Calling
By Cindy Connolly5 min read
Dreaming of doing work that helps others? These expert tips may help point you in the right direction.
What Can You Do to Keep Your Loved One at Home Longer?
By Cindy Connolly4 min read
The desire to “age in place” is natural, so how can you help your older family member to do so, if possible?
Affirmative Thinking: How Can It Help You as a Caregiver?
By Cindy Connolly6 min read
When you learn to accentuate the positive, your health and well-being can reap real rewards.
Where to Turn After Your Loved One is Diagnosed with Dementia
By Cathy Franz3 min read
Once the condition is confirmed, you can begin to find support and process your feelings.
How to Spot Elder Abuse and What to Do If It Occurs
By Julie Hayes5 min read
The first step is to learn about the 7 types of abuse that can affect older adults.
How to Tailor Exercises for a Loved One Who Has Dementia
By Cindy Connolly5 min read
Limited physical activity offers important benefits to older adults who live with cognitive impairment.
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