Breaking Through
How one woman battling depression finds peace and happiness in nature, on a journey of personal growth.
Chronic illness may affect not just physical health but emotional health too. Fortunately, there are many resources available to those who live with illness. Knowing your limits, understanding your condition, and connecting with a support network are helpful techniques when coping with illness. A combination of practical techniques and learning from others’ inspiring stories can ease the process of dealing with illness.
How one woman battling depression finds peace and happiness in nature, on a journey of personal growth.
To control my diabetes, I had to achieve a little self-improvement and lose weight—a lot of weight! Here’s how I did it.
Lionel Aldridge, star player for the Green Bay Packers, battled his way through paranoid schizophrenia with the help of a little faith.
Joy eluded me like a forgotten melody. I felt as if I’d lost myself…
They’ll help you get in shape!
In this story from January 2002, legendary newsman Mike Wallace shared his battle with depression with Guideposts readers.
How could she battle a depression so severe she could barely drag herself out of bed in the morning?
Eating had long been an obsession, and she didn’t even think she wanted help. Until a simple word provided inspiration.
This American soldier had no idea what he would discover after adopting a child with cerebral palsy.
Her job takes her all over the world, but TV journalist Maria Menounos knows how important it is to stay connected with family—especially her diabetic dad.
Paralyzed by multiple sclerosis and in despair, she didn’t think happiness was possible.