Jimmy Peña: Prayer and Fitness
Fitness expert Jimmy Peña talks about how prayer and faith can play an active role in any fitness and wellness regimen.
Exercise
Physical health is more achievable when exercise is part of your daily routine. Exercise benefits both your physical and mental health, balancing your energy level and easing stress, even as it strengthens your muscles. Consider the benefits of physical fitness, and get yourself into a workout routine that works for you.
Faith and Fitness
By Jimmy Peña6 min read
After being laid off, I embarked on a spiritual journey to merge exercise and prayer.
Generation Inspiration: Ida Keeling
95 and still running strong!
A Graceful Personal Goal
By Cheri Peebles6 min read
All I wanted was a fun way to get fit, but what I discovered changed my life.
“Get Moving, Mother!”
By Marion Bond West7 min read
For years my doctor urged me to exercise and for years I ignored him. Until my daughter spoke up—and faith guided me to a better place.
10 Ways to Live a Long and Healthy Life
By Leslie Kramer4 min read
Achieve your goals of health and happiness with these easy lifestyle tips.
His Inspiring 120-Pound Journey
By Asimpkinson1 min read
Talk about self-improvement! This man’s inspiring weight-loss story will motivate you to get moving. Watch the emotional video here.
5 Tips to Get Back on Track After Falling Off the Weight-Loss Wagon
By Asimpkinson3 min read
Here are some strategies I found that helped me get re-focused and re-inspired on my weight-loss journey. I’ll keep striving for success!
7 Weight-Loss Tips to Help You Successfully Get in Shape
By Asimpkinson3 min read
Need a little self-improvement? These tips will help you get motivated and keep you on track!
“I Lost 600 Pounds”
By Justin Willoughby8 min read
One of the most motivational stories you’ll read about losing weight and finding faith
Healthier Living is Happier Living
By tammietemple4 min read
How a healthy lifestyle is long-term happier living.
Popular products
Community Newsletter
Get More Inspiration Delivered to Your Inbox
Exercise Related videos
