5 Lessons of Long-Distance Running
By The Editors2 min read
If you’ve been tempted to adopt a more active lifestyle, here, courtesy of an ultra-marathoner, are five benefits of long-distance running.
Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Did This Police Officer Have a New Calling?
By Suzanne Malloy9 min read
She had 24 years on the force, but now felt it was time to move on. Did God have a different path planned for her?
Solving the Portion Puzzle
By Ashley Lateef1 min read
Choosing the right portion size may be more important than you think.
4 Ways to Make Food More Fun
By Ashley Lateef4 min read
Whether it’s adapting the portion size or freezing extra servings, here are a few tips to make your food last longer.
Healthy Eating Habits Are Critical
By Ashley Lateef2 min read
Many seniors neglect eating healthy, but staying on top of one’s eating habits will yield long term benefits.
Guideposts Pays a Visit to the World’s Oldest Barber
Listen as New York City barber Michael Haar converses with Anthony Mancinelli, the world oldest barber, according to the Guinness Book of World Records. Anthony, born on March 2, 1911, has been cutting hair since the age of 12.
6 Steps to Daily Wellness
By Ashley Lateef2 min read
Try these simple steps to improve your health and quality of life
A Gold Medal Performance
By Ashley Lateef2 min read
Her positive attitude helped her regain her strength and recover from a serious illness.
Guideposts Remembers: Anthony Mancinelli, the World’s Oldest Barber
By Brett Leveridge6 min read
Barber Anthony Mancinelli cut his first head of hair when Calvin Coolidge was president and more than nine decades later, he’s still at it. What’s his secret?
It’s Never Too Late: A Middle-Aged Marathon Runner’s Story
Former couch potato Lisa Swan recalls how she began a more active life, first by walking, then by running and finally working with a coach and relying on faith to undertake the ultimate challenge: The New York City Marathon.
The Happiest Cities in the U.S., According to National Geographic
By Daisy Urgiles2 min read
Where do the happiest people in America live? The answer may surprise you.
The Self-Love Diet: A Healthy, Hearty and Happy Approach to Weight Loss
By Mary Lou Carney7 min read
For years, she obsessed over her weight. It was when she stopped worrying and changed her approach that she started losing.
Popular products
Community Newsletter
Get More Inspiration Delivered to Your Inbox
Living Longer, Living Better Related videos
