How One Man Found Purpose After Retirement
By Joe Morris9 min read
Floundering after he retired from his job of 30 years, he found new purpose for the next chapter in his life by taking to the skies.
Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
10 Ways to Boost Your Mood
By Ashley Lateef2 min read
Life can be a roller coaster ride with its ups and downs and sometimes it can be too much for us to handle. Whether you’re dealing with loneliness, uncertainty, loss or worry; there is always a way to boost your morale. Here are some useful tips to improve your daily outlook.
7 Easy Veggies To Grow Yourself
By Minda Honey6 min read
Shrink your food bill by planting these easy-to-grow herbs and veggies at home.
Guideposts Says Goodbye to Dame Vera Lynn
By Brett Leveridge4 min read
Beloved British singer Dame Vera Lynn, who in 2017 released a record-breaking new album and sponsored a charity concert, died at 103 on June 18, 2020.
How One Volunteer and a Community Garden Changed Children’s Lives
By Dawn Blackman9 min read
See how one woman’s decision to help city kids learn about food changed her life, revitalized a community garden and transformed a neighborhood.
How Volunteering Adds Life to Your Years
By The Editors2 min read
Retirees frequently find purpose and fulfillment by turning to volunteering; here are some reasons why you might want to follow in their footsteps.
7 Easy Habits to Improve Your Health
By Sabra Ciancanelli2 min read
Add these healthy habits to your daily routine and nurture your mind, body and spirit.
How Greenery Can Help You Live Longer
By Brooke Obie2 min read
A recent Harvard University study shows that living around green vegetation increases women’s life expectancy and mental health. Here are 5 ways to add some green to your life.
Amazing Grace: A Nursing Assistant Makes a Difference
By Ashley Lateef3 min read
Grace understands that helping others and having a positive outlook on life will return with love in the future. As a nursing assistant a humble, compassionate attitude is Grace’s main strong point and her patients have noticed her upbeat persona.
5 Cheap Ways to Learn a New Language
By April Holloway, Esq.4 min read
There are endless benefits to learning a new language at any age. These 5 tips will help you do it nearly for free!
Two Friends Start a Nationwide March to Better Health
By T. Morgan Dixon10 min read
GirlTrek founder T. Morgan Dixon and her best friend were feeling unhappy and unhealthy, but an American hero inspired them to make a change and launch a movement.
7 Ways to Walk to Well-Being
By The Editors2 min read
Walking is great for those looking to get healthy. Here are some helpful tips for getting started.
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