7 Easy Steps to Keep Your Brain Sharp as You Age
By Jessica Toomer4 min read
Here are seven easy tasks you can do to keep your brain in shape as you age.
Aging
Aging is part of life, but it doesn’t have to be discouraging. Embrace aging as a reflection of all the wisdom you’ve accumulated over the years, and look ahead with excitement and joy.
Just This Much Exercise Could Help You Live Longer (and You Won’t Even Break a Sweat)
By Jessica Toomer3 min read
A recent study proves it’s time to rethink the way older adults approach exercising.
6 Surprising Things Research Has Revealed Can Prolong Your Life
By Alikay Wood4 min read
Science is proving that simple, counterintuitive changes can be good for you.
Fall Prevention: Simple Steps to Improve Your Safety
By Ashley Lateef6 min read
By taking note of these precautions, you can help your loved one avoid the risk of falling.
Meet the Couple Who Have Been Tandem Bicycling for Over 60 Years
By Alikay Wood2 min read
They’ve retired from careers, but have no plans of retiring their bike.
After Retirement, Variety Keeps Life Interesting
By Ashley Lateef2 min read
Concerts. Travel. Football games. This couple is busy in retirement.
At 64, He Got His Call to Serve
By Ashley Lateef2 min read
He found a new career he loved at an age when many people are be planning for retirement
Active Retirement: Volunteer Champion
By Ashley Lateef1 min read
Helping others makes retirement meaningful for Marcie Palmer
Renaissance: The Horse That Helped Her Embrace Middle Age
By Catherina Madera5 min read
She was restless and coping with transitions in her life, when a special foal changed her attitude.
Try This Easy Trick to Live Longer
By Alikay Wood2 min read
A new study shows that feeling in control can have huge health benefits
A Horse Named Ren Gave Her a Chance to Be Reborn
By Catherine Madera1 min read
Catherine Madera’s passion for horses seemed to fade as middle age set in. She began to think that part of her life was over for good…until a feisty foal named Ren came along. Meet Ren below and read the full story here. If you’d like to see more stories like this, check out All Creatures magazine.
The Loneliness Epidemic: Serious Long-term Health Risks
By Ashley Lateef4 min read
Studies like this one and many others highlight that loneliness has very real physical consequences.
