The Positive Power of Working with Your Hands
A creative way to cope with anxiety or depression
A creative way to cope with anxiety or depression
Studies like this one and many others highlight that loneliness has very real physical consequences.
This helpful infographic illustrates how you or a loved one can combat loneliness.
In the midst of her depression, she adopted a rescue pup who gave her a new lease on life.
This physical therapy treatment dramatically improved the quality of life for her husband, who has Parkinson’s Disease.
In the wake of the deaths of Anthony Bourdain and Kate Spade, how to pray for loss, pain and grief.
In this 2010 Guideposts story, actress Glenn Close shares what it’s like having a loved one who has bi-polar disorder and explains why we need to destigmatize mental illness.
In this story from August 2005, actress Brooke Shields, who lost a dear friend to suicide, shares the lessons she learned from that experience—and from her own struggle with depression.
After years of struggling with life’s storms, the popular ABC News chief meteorologist and TV personality finally found the courage to face up to her crippling depression
How to nudge negative thoughts in a positive direction.
Abraham Lincoln knew great loss and deep sorrow throughout his life, and it may be that his lifelong melancholia gave him the strength to handle the crises of his years as president.
When an addict in recovery relapses, the return to sobriety offers important lessons.