5 Things to Look Forward to in the New Year
January is a powerful time to remember that the year ahead will hold long sunny days, new movies and TV shows and summer’s first tomato!
January is a powerful time to remember that the year ahead will hold long sunny days, new movies and TV shows and summer’s first tomato!
Let the instability of the year that was strengthen your dedication to what comes next.
We know our hearts can bend, because they already have.
Even in the absence of family gatherings this year, there’s still joy and wonder to be found.
In this story from December 1986, legendary test pilot, World War II hero, Air Force general and author Chuck Yeager shares his approach to living life to the fullest, even in one’s senior years.
The most positive way you can love yourself is to accept yourself exactly the way you are.
You’re not stuck in a half-empty glass if you recognize and work with your most challenging impulses.
A new book challenges us to change the world by going beyond regular acts of good will.
Giving thanks is a self-care tool we can use at any time.
External rewards (like a brownie!) don’t always meet the moment when you are building a positive life from within.
Being honest about what’s hard for you will help you be authentic when you are genuinely joyful.
This evergreen prayer for peace and unity, spoken by astronaut Frank Borman in 1968 while orbiting the moon, still holds true to this day.