How to Be Present for the Long Haul
By Holly Lebowitz Rossi2 min read
As the pandemic continues to challenge us, here are three ways to build and sustain your emotional endurance.
Stress
3 Simple Ways to Ground Your Body and Calm Your Mind
By Holly Lebowitz Rossi3 min read
Try these techniques to give yourself the gift of the present moment.
Prayers for a New Kind of School Year
By Bob Hostetler2 min read
With all the challenges and complications of opening schools, here are words of comfort and encouragement.
8 Tips to Make Aging a More Positive Experience
By Daisy Urgiles5 min read
Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.
6 Comforting Bible Prayers to Combat Worry
By Rick Hamlin3 min read
If you’re bogged down in concerns, let these verses lift your spirits.
How to Pray Through Life’s Big Changes
By Bob Hostetler3 min read
Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more
What the Ocean Can Teach Us About Strength
By Holly Lebowitz Rossi3 min read
Life is full of waves, but you have choices when it comes to how you handle them.
4 Prayers for Money Worries
By Bob Hostetler4 min read
The faith of the Zarephath widow inspires words of hope during economic uncertainty.
4 Easy Ways to Feel More Empowered
By Holly Lebowitz Rossi2 min read
Keep helplessness at bay and find true confidence with these simple tips.
9 Ways to Improve Your Sleep Habits
By Cindy Connolly4 min read
Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.
8 Tools to Help You Combat Anxiety
By Daisy Urgiles3 min read
Healthy ways to cope with stress and heightened emotions.
Are You Caring for Yourself as a Family Caregiver?
By Cindy Connolly5 min read
Ignoring your own health is a common and serious hazard of caregiving, but you can take steps today to protect your well-being.
