How to Stop Feeding Anger
By julia-attaway2 min read
A wife counsels her angry husband to get offline and start paying attention to the world around him.
Emotional and Mental Health
Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
4 Constructive Ways to Deal with Irritation
By julia-attaway2 min read
When something really gets on your nerves, here are 4 constructive ways to deal with the irritation.
A Prayer for Stressful Times
By Rick Hamlin3 min read
How a medieval mystic found peace in brutal times.
A Trusted Hand
By Michelle Cox3 min read
Don’t be afraid of new challenges and experiences. God has you by the hand.
An Inspiration Prescription for a Stressful Day
By Diana Aydin1 min read
A stunning video of Psalm 53 being sung in Jesus’ tongue, Aramaic. Just the pause you may need in the middle of a busy, stressful day.
Shrugging Off Fear
By julia-attaway2 min read
Once you embrace “Thy will be done,” all burdens become lighter.
4 Ways to Build Faith During Difficulties
By Pablo Diaz3 min read
When you have faith in the future, you’ll find power in the present.
How a Tea Set Led to Healing
By Diana Aydin3 min read
How a little gold-rimmed tea set brought about self-compassion and healing after an abusive relationship.
Keeping an Open Heart
By Edie Melson2 min read
A military mom shares why it’s important to open up your heart so God can bring true comfort.
An Unexpected Opportunity to Forgive
By Adam Hunter4 min read
Whether you observe Rosh Hashanah or not, here’s why giving up a grudge is good for you.
Why You Should Bite Your Tongue
By julia-attaway1 min read
When you think you can’t take it anymore, you probably can. And there’s wisdom in doing so.
An Exhausted Mom Stops Trying to Be Perfect
By Shauna Niequist6 min read
In this excerpt from the best-seller Present Over Perfect, Shauna Niequist describes how busyness can become like a drug—and why she had to change.
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