Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
The Sun City Center Emergency Squad is a volunteer organization that provides the Sun City Center, Florida senior living community with Basic Life Support (BLS) services and ambulance transportation – as well as wheelchair, crutch, and cane lending. Guideposts spent the day with one of their teams, while members answered phone calls, practiced CPR and more.
Eric Thurman shares retirement tips.
These practical tips are sure to boost the meaningful connections in your life
The importance of positive actions and social connection in aging.
Be inspired by making lists of thoughts and feelings.
Diane Hill Roark never thought her basic baking skills would land her on Today or earn her a spot in the World Food Championships
Curious what it takes to live past 100? Here’s advice from people who have done it.
Self-care is more than just pampering. It has scientific benefits that help you live a longer, healthier life.
Discover the surprising benefits of doing these winter activities
These are nine easy-to-do habits that will improve your life in the new year. Which one are you going to try?
