Should We Try to Accept Difficult Situations?
Rev. Greg Wilcox, senior pastor at the Good Samaritan Society, explains why acceptance can be a powerful approach when we’re dealing with tough times.
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Rev. Greg Wilcox, senior pastor at the Good Samaritan Society, explains why acceptance can be a powerful approach when we’re dealing with tough times.
A nervous nurse-in-training finds a set of skills she never suspected she possessed, acquired during her husband’s recovery from a stroke.
Whether it’s getting more sleep or finding a partner that will make sure you’re on track, these weight loss tactics from Roberta Messner will surely help you reach your New Year’s goal.
No matter what your resolutions are, use these simple techniques to meet your goals
Author Dan Buettner shares secrets he’s learned about longevity from the world’s Blue Zones — places where people are living longest.
An active, athletic doctor thought her life was over when heart trouble forced her to give up her practice—but an inspiring new chapter was about to begin.
You don’t have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.
Though he’d always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.
A softly bubbling pot of richly scented herbs and spices soothes your senses and revitalizes your spirit.
These 4 strategies can set you on a positive path for the new year.
3 tips for how to make your refrigerator a source of inspiration, nourishment and pride.
Discover new studies on the surprising benefits of exercise. The best news? Even a small amount of exercise makes a difference.