4 Creative Ways to Thrive While Social Distancing
By Olivia Abel3 min read
Stay safe, healthy and feeling connected with these fun, clever tips.
Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Crafting at Home: 3 Easy Ways to Get Started
By Holly Lebowitz Rossi3 min read
Even if you’re not the artsy type, it’s both fun and healthy to make and create.
Joan Lunden’s Tips for Aging Gracefully
The journalist and author shares tips for remaining active and engaged in one’s later years.
How to Cultivate Positive Habits That Last
By Holly Lebowitz Rossi3 min read
Changing a pattern in your life means it has to work for you. Here are some tips.
Joan Lunden’s Happiness Plan
By Joan Lunden6 min read
The journalist and author shares six ways to stay positive, motivated and active later in life.
How Positive Thinking Can Improve Your Physical Health
By Holly Lebowitz Rossi2 min read
Long-term studies are revealing the physical and psychological benefits of an optimistic outlook.
Thriving and Learning in Their Senior Years
By Jim Hinch8 min read
These three seniors remind us that it’s never too late to learn something new.
How This Judge Followed Her Dream to Write
Debra H. Goldstein talks about her writing life, after years of presiding as a judge.
How to Celebrate National Women’s Heart Health Week
By Alikay Wood3 min read
Steps women can take to improve their heart health.
Murder, She Wrote: Could This Judge Juggle Two Careers?
By Debra H. Goldstein8 min read
She put aside her dreams of being a writer for a law career. But could she simultaneously pursue both occupations?
5 Common Myths About the Flu
By Jessica Toomer4 min read
A professional gives the facts about flu season and how you can actually prepare.
7 Winter-Inspired Fitness Ideas
By Jessica Toomer3 min read
Even in cold weather, there are plenty of ways to enjoy the great outdoors and break a sweat.
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