Aging Archives

By Michelle Cox2 min read

A grandmother decides to stay healthy for her grandchildren.

Amy’s Place is the first free-standing Memory Cafe in the U.S. and its goal is simple: to give caregivers a little TLC.

After a life-changing injury that ended his career, George Rosch found a new purpose.

These seniors have teamed up to make a difference in these children’s lives.

Gym jitters no more! Stay healthy and build friendships at the gym with these resident volunteers who encourage a proactive lifestyle.

Choosing the right portion size may be more important than you think.

Many seniors neglect eating healthy, but staying on top of one’s eating habits will yield long term benefits.

Try these simple steps to improve your health and quality of life

Her positive attitude helped her regain her strength and recover from a serious illness.

Author Dan Buettner shares secrets he’s learned about longevity from the world’s Blue Zones — places where people are living longest.

By The Editors2 min read

You don’t have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.

Discover new studies on the surprising benefits of exercise. The best news? Even a small amount of exercise makes a difference.