6 Ways to Calm Down During a Panic Attack
By April Holloway, Esq.4 min read
If you’re having an anxiety attack, these 6 tips may help you slow down your breathing and get back on track.
Anxiety
Inspirational Quotes About Anxiety
By Ashley Lateef2 min read
Feeling anxious? It’s hard to avoid worrying with overwhelming anxiety. Peace and tranquility is essential in overcoming this and we have just the helpful remedy.
Elizabeth Vargas: How Prayer Helped Her Overcome Anxiety, Addiction
By Elizabeth Vargas10 min read
For years the veteran broadcast journalist suffered secretly. Prayer gave her the strength to deal with her own struggles—and to help others in recovery.
Elizabeth Vargas: The Blessings of the Sober Life
Watch as ABC News 20/20 anchor Elizabeth Vargas discusses her battle with addiction and anxiety.
A Pastor’s Tips for Dealing with Stress
Doug Gamble, whose story about coming to terms with how stress was negatively impacting his life appears in the March 2016 issue of Guideposts, shares four strategies for managing—and even preventing—stress in your life.
Waiting Room Wisdom
By Chase Eyster2 min read
Were my wife and I prepared to raise a child with autism?
The Blessings of Today
By Shawnelle Eliasen2 min read
When you long for the past, you miss out on the blessings God is giving you right now.
Escape to Alaska
By Brooke Obie5 min read
Finding peace on a spiritual journey to Alaska in the snowy solitude of a wilderness lodge.
Inspiring Photos of Alaska
By Brooke Obie3 min read
Your travel guide to southern Alaska’s best wellness and adventure lodges
How to Pray When You’re Worried
By Marcia Ford2 min read
In this excerpt from The Indispensable Guide to Practically Everything: Prayer, you’ll discover tips to transform your worry to peace-producing prayer.
Anxious Questions
By Shawnelle Eliasen3 min read
I want to live open-handed, releasing my concerns to the capable hands of God.
Faith Tips to Lessen Anxiety By Pablo Díaz
Pablo Díaz shares four practical and spiritual exercises to help you break the worry habit, and to have a positive, affirming faith.
