Depression

What is positive self-talk and how can it improve your mood, relationships and overall confidence in 2024?

By Omar Brooks8 min read

He’d been searching for the sense of purpose he found in the Army. He never guessed the plan God had for him.

Feeling anxious, lonely, or depressed is normal during and after the holidays. Here are some things that might help.

Deemed 100 percent disabled, she thought her life was over. Then she met Moxie.

American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.

After a devastating car accident, a glimpse of the afterlife continued to remind this patient-doctor duo of their divine connection.

“A little yeast works through the whole batch of dough.”—GALATIANS 5:9 NIV

By Alikay Wood2 min read

A collection of moving stories on the topic of depression, anxiety and mental illness in honor of Mental Health Awareness month.

“Emodiversity” promotes letting yourself experience a range of emotions, both comforting and complicated.

When it’s not just the “winter blues.” Here are some ways to stave off seasonal depression.

By Pablo Diaz2 min read

No matter how blue you may feel, be on the lookout for small gifts of grace.

Your outlook on life can affect how well you sleep.