A Mountaintop Rescue Came Together with God’s Help
She’d reached her goal of 46 Adirondack peaks in four months, but her husband broke his leg in the descent. How could she get him safely down the mountain?
Setting goals and working to achieve them is not a fast or easy task, but it’s one of the most meaningful you can undertake.
She’d reached her goal of 46 Adirondack peaks in four months, but her husband broke his leg in the descent. How could she get him safely down the mountain?
Positive risks are those that do not endanger our safety but urge us to step outside of our comfort zones.
As the 2021 Tokyo Olympics kicking off, these talented athletes are serving as inspiration both on and off the field.
Joan MacDonald’s holistic approach to aging well is one we all can follow.
The effects of mindfulness combined with meditation can improve your health at any age.
Take those positive routines you forged over the past year and keep them going as you move forward.
Dr. Ken Redcross shares several tips to help seniors get started on their fitness journey.
Joan MacDonald, the 75-year-old fitness guru, tells us how to kickstart a workout routine and stick to it.
She shares her road to living a healthier life and how others can too.
Do you have a dream or goal you’re longing to achieve?
If you don’t know where to start or how to keep going, these tips will help.
In this pair of videos, the founder of IT Cosmetics recalls how her faith in God sustained her as she strove to get her business off the ground and shares three tips to help you pursue your dreams.