Mary’s Cranberry Ice Cream
By Beth Adams1 min read
This delicious and refreshing concoction is the perfect treat for those summering in Cape Cod—and those who wish they were.
Weight Loss
Weight loss is not easy–it requires discipline, consistency, planning, and self-awareness. Let your weight loss journey be guided by visions of a healthier future.
An Exercise for Body and Soul
By Gina Scott2 min read
This prayer tip helped me lose weight and get closer to God.
Inspired to Run Again
By Linda Maglione6 min read
Faith, prayer and a fitness trainer allowed her to overcome past pain and reclaim something she loved.
She Plunged into a Healthy Lifestyle
By Pam Hanson6 min read
A Nebraska woman uses prayer and faith to overcome her aversion to aquatic exercise.
The Gospel of Health
By Rev. Michael O. Minor7 min read
A pastor’s courage and inspiration to improve the health and well-being of his flock brings impressive results.
7 Steps to Weight-Loss Success
By Anne A. Simpkinson3 min read
Don't just wish you looked and felt better. Use these tips to jumpstart your "new you" plan.
The Inspiration Diet for Dogs and Their People
By Edward Grinnan3 min read
Facing an upcoming book tour and some cautionary words from the vet, Edward and Millie find the motivation to focus on diet and fitness.
Carm Russell: “I Feel Like I’ve Grown”
By resolutions-blog2 min read
Writing this blog for Guideposts.org was an unexpected blessing from God.
Carm Russell: Discipline for Mind and Body
By resolutions-blog2 min read
I had never thought about the connection between the discipline it takes to do anything athletic and the discipline it takes for one’s journey towards spiritual growth.
Carm Russell: Fitting Back Into My “Skinny” Clothes
By resolutions-blog2 min read
As I have lost weight over the past two years I have started bringing back all of the “skinny” clothes I had saved.
Carm Russell: Two Angels Helped Me Cope
By resolutions-blog2 min read
I am so grateful for two people who took time away from their families and jobs to come stay with David during his first week out of the hospital.
Is It Time to Reboot Your Resolution?
By Asimpkinson2 min read
Failure happens when you give up on your goal. Just start over!
