Clearing Hurdles to a Nutritious Diet
These 6 tips will help older adults meet their nutritional needs.
Aging is part of life, but it doesn’t have to be discouraging. Embrace aging as a reflection of all the wisdom you’ve accumulated over the years, and look ahead with excitement and joy.
These 6 tips will help older adults meet their nutritional needs.
Breathe, step away and refocus—you won’t regret it.
With vigilance and gentle guidance, you can help your loved one maintain healthy teeth and gums.
When you understand and acknowledge this crippling emotion, you can begin to move on from it.
Many falls are preventable, even when winter conditions make it tough to get around.
If you’ve been struggling to get your gut in check, or if you’re curious as to how to keep your digestive system happy so that your body stays healthy, these foods, vitamins, and daily habits should do the trick.
The country music icon is as passionate about her faith as her performing.
His erratic behavior signaled that something was wrong; she was determined to get to the bottom of it.
With the challenges of Covid, it’s important to prepare now to combat health risks.
It’s easier to navigate the season when you lower expectations and understand your own needs.
In this story from December 1986, legendary test pilot, World War II hero, Air Force general and author Chuck Yeager shares his approach to living life to the fullest, even in one’s senior years.
The stresses and disruptions of Covid-19 have made good sleep habits more important than ever.