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10 Motivational Quotes for Weight Loss

Let these quotes encourage you to take care of yourself and motivate you on your journey to better health.

When it comes to eating healthier or exercising a bit more, everyone can use encouragement. We’ve collected some inspiring quotes to help you each day as you work to make healthy choices. No matter where you are on your journey, we hope these quotes will inspire you to take good care of yourself.

1. One day at a time.
Credit: Piotr Krześlak

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1. One day at a time.


Motivational quotes The body achieves what the mind believes better living health and wellness living longer living better
Credit: Piotr Krześlak

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2. The body achieves what the mind believes.

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Doubt your limits Motivational quotes better living health and wellness living longer living better
Credit: Piotr Krześlak

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3. If you’re going to doubt something, doubt your limits.


Motivational quotes A Goal without a plan is just a wish better living health and wellness living longer living better
Credit: Piotr Krześlak

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4. A goal without a plan is just a wish.


Motivational Quotes If you feel like quitting, think about why you started better living health and wellness living longer living better
Credit: Piotr Krześlak

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5. If you feel like quitting, think about why you started.

Motivational Quotes I can't change yesterday, but I can change today better living health and wellness living longer living better
Credit: Piotr Krześlak

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6. I can’t change yesterday, but I can change today.

Motivational Quotes Your strongest muscle and your worst enemy is your mind, train it well better living health and wellness living longer living better
Credit: Piotr Krześlak

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7. Your strongest muscle and your worst enemy is your mind, train it well.

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Motivational Quotes Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible better living health and wellness living longer living better
Credit: Piotr Krześlak

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8. Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.


Motivational quotes for Weight loss Motivation is what gets you started. Habit is what keeps you going. better living health and wellness living longer living better
Credit: Piotr Krześlak

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9. Motivation is what gets you started. Habit is what keeps you going.


Motivational Quotes for Weight Loss: Sacrifice is giving up something good for something better. better living health and wellness living longer living better
Credit: Piotr Krześlak

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10. Sacrifice is giving up something good for something better.

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